Water | 52.32g |
Energy | 266.0kcal |
Energy | 1115.0kJ |
Protein | 22.94g |
Total lipid (fat) | 17.05g |
Ash | 2.38g |
Carbohydrate, by difference | 5.31g |
Fiber, total dietary | 1.6g |
Calcium, Ca | 43.0mg |
Iron, Fe | 0.71mg |
Magnesium, Mg | 34.0mg |
Phosphorus, P | 470.0mg |
Potassium, K | 434.0mg |
Sodium, Na | 414.0mg |
Zinc, Zn | 0.94mg |
Copper, Cu | 0.048mg |
Manganese, Mn | 0.075mg |
Selenium, Se | 0.0??g |
Thiamin | 0.112mg |
Riboflavin | 0.09mg |
Niacin | 3.06mg |
Pantothenic acid | 0.61mg |
Vitamin B-6 | 0.182mg |
Vitamin B-12 | 3.1??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin K (phylloquinone) | 24.7??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 3.249g |
8:0 | 0.007g |
10:0 | 0.005g |
12:0 | 0.012g |
14:0 | 0.049g |
15:0 | 0.006g |
16:0 | 2.027g |
17:0 | 0.018g |
18:0 | 1.003g |
20:0 | 0.051g |
22:0 | 0.048g |
24:0 | 0.02g |
Fatty acids, total monounsaturated | 4.577g |
14:1 | 0.001g |
15:1 | 0.0g |
16:1 undifferentiated | 0.084g |
16:1 c | 0.081g |
16:1 t | 0.003g |
17:1 | 0.0g |
18:1 undifferentiated | 4.354g |
18:1 c | 4.267g |
18:1 t | 0.087g |
20:1 | 0.129g |
22:1 undifferentiated | 0.006g |
22:1 c | 0.006g |
22:1 t | 0.0g |
24:1 c | 0.004g |
Fatty acids, total polyunsaturated | 7.612g |
18:2 undifferentiated | 6.662g |
18:2 n-6 c,c | 6.532g |
18:2 CLAs | 0.028g |
18:2 t not further defined | 0.102g |
18:3 undifferentiated | 0.692g |
18:3 n-3 c,c,c (ALA) | 0.679g |
18:3 n-6 c,c,c | 0.013g |
18:4 | 0.003g |
20:2 n-6 c,c | 0.033g |
20:3 undifferentiated | 0.049g |
20:3 n-3 | 0.003g |
20:3 n-6 | 0.046g |
20:4 undifferentiated | 0.061g |
20:5 n-3 (EPA) | 0.011g |
22:4 | 0.016g |
22:5 n-3 (DPA) | 0.015g |
22:6 n-3 (DHA) | 0.067g |
Fatty acids, total trans | 0.193g |
Fatty acids, total trans-monoenoic | 0.09g |
Fatty acids, total trans-polyenoic | 0.102g |
Cholesterol | 67.0mg |
Tryptophan | 0.25g |
Threonine | 1.05g |
Isoleucine | 1.1g |
Leucine | 1.92g |
Lysine | 2.2g |
Methionine | 0.66g |
Cystine | 0.23g |
Phenylalanine | 0.95g |
Tyrosine | 0.73g |
Valine | 2.05g |
Arginine | 1.46g |
Histidine | 0.51g |
Alanine | 1.36g |
Aspartic acid | 2.36g |
Glutamic acid | 3.61g |
Glycine | 1.14g |
Proline | 0.91g |
Serine | 0.94g |